Chokyi Nyima Rinpoche Meditation

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Meditation by Chökyi Nyima Rinpoche

All the 84,000 types of teachings given by our compassionate teacher Buddha Shakyamuni can be condensed into the Four Seals of the Dharma. In this book I will explain these four seals to the best of my ability.

Before I begin, I'd like to define the qualifications for the Dharma teacher and the Dharma student. I will talk about the different types of teacher we can learn from and the need to integrate learning and reflection within meditation training.

The teacher, who is sometimes referred to as the 'spiritual friend,' should possess numerous great qualities. In brief, he or she should have gone through the proper training of learning, reflection and meditation involving the view, meditation, conduct and fruition of each of the vehicles. The master who possesses confidence and experience in the view of emptiness will never err concerning the meaning of the teachings. Although some minor mistakes in the phrasing might occur, someone with stability in the view will be able to immediately correct such inaccuracies.

The spiritual friend should, of course, be perfect in learning, reflection and meditation, but we, the students, also should never separate these three. Learning alone is not sufficient: what has been learned should be firmly established within one's being through reflection. What is meant by the word reflection? It means to investigate and examine the teaching. So please discern what is said and what is meant. Investigate what the words and the meaning indicate. Understand the purpose as well as the benefit of the teaching—really work it over and ponder it. This kind of reflection clarifies our understanding of what we study.

Without some degree of study and reflection, our devotion to the spiritual master and to enlightened beings is inconsistent. Likewise, our love and compassion for others tends to be fickle and transient. Especially concerning the view of the ultimate nature, without study or reflection it's very hard to be really stable. Without a proper basis in studying and reflecting, we can easily be interrupted by doubts and hesitation. Maybe we don't get completely wrong views, but subtle wrong views can easily sneak in. Therefore, it's very important to gain some intellectual comprehension.